Tom Evans | Black Canyon 100k, Sports Psychology, Self Discipline, & Western States
The Freetrail Podcast with Dylan Bowman
00:00
I Love Structure, I Love Running
I think those who have followed you for a long time, both when you're healthy and through the recent injury process, one of the fundamental characteristics of your personality is robust discipline. Does it come from the military background? And what can you teach people about cultivating it? "For me, like it's super, it needs to be, for me to get the best out of myself"
Play episode from 09:24
Transcript
