024: Why You Should Train Like A Hybrid Athlete
The Nick Bare Podcast
The Evolution of the Hybrid Training Model
The style of training is just meant to support your life, your health and the way you show up for your personal goals. There's so much research or so many benefits by combining both strength training and cardiovascular conditioning. This space is evolving but if there's one thing I'm certain of, there's going to be more credible people supporting it because it bridges the gap between health and performance.
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