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Dr. Kate Wolin—How To Use Behavioral Science To Build Healthy Habits

Longevity by Design

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How to Maintain Good Habits During the Pandemic

How can we maintain the good habits that we absorb during the pandemic and not forget about them when we're getting back to work? I think those same kinds of things that we talk about, right? Like, you know, if you can have a walking one on one with a member of your team. They create a healthy environment at work. We want people to enjoy gathering together and not feel like they have to choose gathering from their healthy choices.

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