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3min chapter
How to Stick to NYE Resolutions
The Brian Lehrer Show
Embracing Change: The Power of New Year's Resolutions
This chapter features a caller's inspiring experience of taking the Polar Bear Plunge in Coney Island for 20 years as part of their New Year's resolutions. It highlights the significance of stepping outside one's comfort zone and setting realistic goals for lasting change.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode