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Meditation: Open-Hearted Presence

Tara Brach

00:00

The Smile in the Eyes

The way of closing the meditation. As we started to again feel the smile in the eyes. Perhaps the outer edges lifted. And a slight smile at the mouth. Sense the presence of your own most awake heart. From that heart space offering to yourself whatever message of care most resonates right now. Feeling that awake heart space as edgeless and open. All beings, all species. The earth, our mother and all beings everywhere part of your heart offering your prayer of care. Thank you.

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