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Björn Geesmann - Coach of Patrick Lange & Kat Matthews
The Triathlon Hour
How to Be a Better Cyclist
Cycling is potentially the easiest discipline as you do not have to care about any kind of economy. Technique gets more and more important if we take a look at this year's Ironman World Championship in Nice. Numbers tell a lot about your cycling performance and you can easily test it within every training ride if you want to.
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