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[Biometrics] How to Use Data to Build Your Own Nutrition and Supplementation Program w/ Pratik Patel, Anders Varner, Doug Larson, and Travis Mash #733

Barbell Shrugged

CHAPTER

Considerations and Trade-Offs in Managing High Cholesterol

Explore the trade-offs and considerations of taking medication for high cholesterol and the effectiveness of lifestyle changes, such as increasing fiber intake and reducing processed food consumption. They also share personal experiences and stress the importance of individual risk factors in decision-making.

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