
167. July 2023 Q&A: Swimming for PItchers, Sports Hernias, and Overtraining
Elite Baseball Development Podcast
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How to Determine How Much Fatigue Is Present and What to Do About It
Ask questions to determine just how much fatigue is present and what the best course of action is. Ask about training practices, dietary factors, family life, any concurrent illness or injury changes in medication,. Changes in body weight, does appetite go down. "Not all fatigue is created equal," says Dr. David Schlossberg.
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