#149 - Chris Masterjohn: Achieving Ideal Nutritional Status, Dietary Recommendations & Requirements, How Omega-6s Resolve Inflammation, Vitamin Supplementation & Limits, Veganism Implications, Choline & Fatty Liver, Aspirin Benefits, And More!
The Melanie Avalon Biohacking Podcast
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N M N vs N M N?
N m n is likely digested to n r if it reaches the intestines. The two of them are largely going to be equivalent to each other, even though the man would require a conversion to n r. If you're trying to increase in a level as i think you have a slightly better effect that you'll get from n or n m n overtaking nicatinamide. It's probably the case that you don't have much of a choice but to digest it into an r in the intestine.
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