6min chapter

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421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull

The Genius Life

CHAPTER

The Power of Astaxanthin in Salmon

This chapter explores Astaxanthin, known as the 'longevity vitamin', focusing on its role in salmon's health, coloration, and overall nutrition. It highlights the evolution of Astaxanthin, comparisons between wild and farmed salmon, and the extensive research showcasing its antioxidant benefits.

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