#251 James Nestor - Breaking Down the Lost Art of Breathing
What Got You There with Sean DeLaney
00:00
Is Your Breath Really Important?
You should be breathing in line with your metabolic needs. Just like how most of us eat too much rit, we breathe too much as well. We've known this for decades and decades and decades. The word is getting out now through people like brian mackenzie. Hene once story is of karl stow, who did just this. These people who were left for dead walked out of the hospitals with nothing more than learning to breathe.
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