2min chapter

The One You Feed cover image

Why Anxiety is Good For You with Tracy Dennis-Tiwary

The One You Feed

CHAPTER

The Public Health Crisis of Anxiety

You can have lots of anxiety. It can feel really bad and it does feel bad. But you will not be diagnosed with an anxiety disorder unless it's causing that functional impairment. And actually the tricky part about anxiety is it has to feel bad to do its job. For as you were saying, Eric, because we're in the future when we're anxious and it takes a lot of resources to be in the future. Like, what do I do in this future that I'm not in now? You might even want to build us.

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