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How to Use Your Hormones to Optimize Training - With Miesha Tate
The Resetter Podcast with Dr. Mindy Pelz
The Benefits of Continuous Glucose Monitoring
"I'm seeing with a lot of professionals is that when they're doing their craft, they actually their blood sugar drops because you're in a flow state," she says. "It would be really interesting to see if that actually is putting you more into a state of ketosis than you think" The pair have tested this now with both Leanne and Danica,. every single time she goes on stage and she's dancing and singing, her blood sugar goes down.
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