20min chapter

The Genius Life cover image

456: How Mastering Saying No Can Simplify and Improve Your Life | Sunita Sah, MD PhD

The Genius Life

CHAPTER

Empowered Decision-Making in Healthcare and Relationships

This chapter explores the challenges physicians face within the healthcare system, highlighting conflicts of interest and the importance of informed consent. It emphasizes the need for individuals to assert their values and say 'no' in various contexts, fostering empowered decision-making both medically and personally. The discussion connects social pressures, compliance, and defiance, providing strategies for effective self-advocacy and healthier relationships.

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