s2/e16 Shin Splints with Dr. Marie Whitt, DPT (@dr.whitt.fit)
The Running Explained Podcast
How Many Sessions or Weeks Are We Talking About for the App?
The average runner going through shin splint treatment with you, how many sessions or weeks are we talking for the app? It could be four to six weeks. So it depends on the kind of city of your shin splints and what all foundational stuff we got to work on. But in the end, you too can PR because what was done during that downtime implementation March is you've worked out to change in your armor. You come back bulletproof now.
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