179 - The Science Of Sleep — with Nicoline Douwes
The Futur with Chris Do
The Dynamics of Napping and Dreaming
This chapter explores how short naps influence the dreaming process and enhance problem-solving skills. It also delves into techniques used by lucid dreamers to maintain their dream states when approaching wakefulness.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
