World Champs Learnings, Fitness Ruining Rides, Racing vs. Training and More - Ask a Cycling Coach 385
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Don't Be Afraid to Own Your Space
It's everybody's right to own their space, not to encroach on other people's space. And what owning that space means is keeping your line. It doesn't mean that you have to deviate or seed to them. You can just continue on your line if they bump you. Another easy thing to focus on is like you might, your goal might be to just hold position at the start. But if you try and hold position, you're going to go backwards. If you see a gap open, you need to take that because someone else will. That's I think that applies to everything cross road mountain bike.
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