
2276: Lose Belly Fat Fast - How to Get Rid of Abdominal Fat
Optimal Health Daily - Fitness and Nutrition
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Effective Workout Routine for Losing Belly Fat
A detailed workout routine for losing belly fat, including cardio, full-body resistance training, and rest. Emphasizes the importance of variety and making adjustments every four to six weeks. Includes a disclaimer to consult a doctor before starting.
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