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2276: Lose Belly Fat Fast - How to Get Rid of Abdominal Fat

Optimal Health Daily - Fitness and Nutrition

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Effective Workout Routine for Losing Belly Fat

A detailed workout routine for losing belly fat, including cardio, full-body resistance training, and rest. Emphasizes the importance of variety and making adjustments every four to six weeks. Includes a disclaimer to consult a doctor before starting.

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