Embracing Self-Compassion

In this week's episode, Jen and Pete ask the question: What if you treated yourself the way you treat others?

Specifically, in this episode Jen and Pete talk about:

• What is the golden rule?
• Why might we be more generous or empathetic towards others, and not ourselves?
• How might we take ourselves a little less seriously?

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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).