Training for Mountaineering: The Psychology of Risk and Fear
Uphill Athlete Podcast
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The Third Layer of the Experience Is Your Intuition
People talk a lot about like that gut feeling where it's like you think something's going to happen. I'd be curious if there is a psychological component of what that gut feeling is and Steve would go yeah definitely it's intuition. It actually falls into the category of the third layer of the experience which is the story you're telling yourself. This is where I see so many parallels between meditation practice and the sports mountain sports that we practice.
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