
How to Thrive at Work
The Happiness Lab with Dr. Laurie Santos
Finding Purpose Through Altruism
This chapter examines the importance of understanding motivations and embracing difficult emotions in the workplace to foster personal growth. It highlights how helping others not only promotes a sense of purpose but also enhances personal well-being, suggesting that altruism can counteract feelings of loneliness and dissatisfaction at work.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.