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PAN: archetypal source of panic disorder

This Jungian Life Podcast

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The Benefits of Benzodiazepine for Panic Attacks

It's okay to use tools, and one of the tools might be medication. Most people that I've recommended who've gone this route will carry three or four little pills of Xanax around with them in case they start to have a panic attack. And just knowing that they've got that in their back or in their pocket will depotensate some of the fear because really we're talking about a fear of fear.

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