289: What Every Woman Needs to Know About Calorie Deficits and Fasting for Weight Loss, Fertility, and Longevity | Mindy Pelz, DC
The Genius Life
00:00
The Effects of High Carb Fasting on PCOS and Infertility
PCOS and infertility are two major problems that are happening to women. "I don't know a better tool for insulin resistance than low carb fasting lifestyle," she says. In the online world, you can really bring down the symptoms of PCOS by fasting or eating high in carbs during an early phase of one cycle.
Play episode from 50:56
Transcript
