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2111: What to Do When You’ve Plateaued, Why Bulking Can Help You Look Better, Splitting up Maps Programs Into Shorter Workouts & More & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Deal With PTSD
I noticed that I'd act differently whenever like ever it would cough or you'd have some you know get that reaction. Like oh yeah like it was just all super like overly reactive and so yeah it's been working through that. Yeah they're doing some pretty amazing research on using entheogens and psychedelics for PTSD. It's crazy to me because I've shared a little bit of my experience with Katrina and using psilocybin and MDMA in our relationship. Yet using MDMA and psilocy bin has even broke through and connected even things for us. So I can only imagine relationships that have this massive gap and don't have great communication like thatit has to be life changing.
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