The Power of Habit by Charles Duhigg

Mike: I think this should be required reading for high school students. This is something that would really help them with a lot of very big decisions That they're trying to make at that point and put a framework in front of them on how to do it the right way It's one that was very easy to jump into and just keep going so I I loved it So I'm going to join you in the five star thing. Mike: The next one up to transition here is My choice called the shallows by Nicholas Carr - what the internet is doing to our brains, we read brain chains.