2min chapter

Ben Greenfield Life cover image

Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!

Ben Greenfield Life

CHAPTER

The Role of Ejaculation in Sex

Ben Greenfield: All the evidence that I've seen on increases in testosterone increases in kind of like aggressiveness, libido etc. seem to correlate to no ejaculation sex. So maybe maybe the rule is here a don't have sex if you really want to perform well and exercise the next day. B do have sex If you don't care and you just want to enjoy yourself and C if you want to be an absolute animal have sex but fellas don't ejaculate. He also talks about how not all water on our planet is made up of H2O molecules yes you can curse under your breath your high school chemistry professor for lying to you.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode