You Can Trust Plan Builder to Make You Faster

If you're coming into it really beat down because you haven't been specializing and instead you've just been building and building and building You'll come into that so tired. And on the other side if you never actually built up to a high point Then of course your elevation will also be lower or you're starting elevation for that next training phase. So it's really important to do this base build specialty and to go through it and the specialty phase is For some people at first it might feel difficult because it's a different type of training But move through it. You're going to get better at it and it's going to prepare you for your events.

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