The Proof with Simon Hill cover image

Specific exercise to avoid disease and live longer | Dr Paul Taylor

The Proof with Simon Hill

CHAPTER

The Superstar Athlete - What Can I Fit Into a Week?

Sydney is in the middle of the third La Nina year in a row here in Sydney. It's used to very, very predictable weather. So reminding me of growing up in Melbourne. I was doing a breakfast talk this morning and I did have to rather smugly comment on the fact that every time I come to Sydney and I it's raining. Whereas in Melbourne, we actually had the best summer that I have experienced in 17 years last year. Anyway, thanks for doing this. Pleasure.

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