4min chapter

The Proof with Simon Hill cover image

Specific exercise to avoid disease and live longer | Dr Paul Taylor

The Proof with Simon Hill

CHAPTER

Dose-Making a Poison

The amount of plants that we consume, they have hormetic effects. This is the danger when you take a compound and you isolate it as a supplement. Too much drugs like rapamycin actually accelerates aging,. So there's a lot and it's all explained by hormesis. Thresholds for sure matter, right?

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