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2638: Body Acceptance: Accepting Your Body Through the Changes of Motherhood by Crystal Karges

Optimal Health Daily - Fitness and Nutrition

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Embracing Body Changes and Cultivating Self-Love Through Motherhood

This chapter emphasizes the significance of body acceptance for mothers, highlighting how embracing physical changes through motherhood can cultivate self-love and compassion, instill positive values in children, and foster a mindset of gratitude and strength rather than solely focusing on external appearance.

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