Introduction

Perfectionism is an unhealthy insistence on personal flawlessness. It's a trait that's linked to increased anxiety and shame, as well as low self esteem in teens and adults with aigd h d. We'll explore the roots of perfectionism, understand its relationship to adhg and anxiety, and learn how to shift to a healthier mind set. Leading to day's presentation is doctor sharon sleen. Sharon is a clinical psychologist and author of the award winning book, what your h d child wishes you knew. The sponsor for this week's webon is play attention enhance brain health and performance.