Breathing Practices - Is It Associated With Anxiety?

The ancient greeks were on to this. Ancient hindus were on to thes. So i don't think as extensively as yoga, as the systems in chegong,. But it was still something that, you know, god breathed life into man's nostrils, not into his mouthte they talk about nasal breathing quite a bit. What is interesting though is is to have this foundation of all these practices. And then in the past few hundred yearso western developmentw our breething has gotten so crappy. Like that's when we really needed these breathing practices. Only recent recently have they really been revived....