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Mindfulness and Money: A Chat with a Meditation Expert
The YNAB Podcast
Meditation and Mindfulness
Mor: I feel like there are so many parallels. Like, some one's a little more aware with the money. They let things slide. But i think that over all, when we do meditate or have a mindfulness practice in our lives, we get more distance from the thinking mind. And that distance buys us space, space to see things for what they are. Its such a strong connection. It's very therapeutic and effective. Thank you.
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