12min chapter

ADHD Untangled  cover image

S3 E16 - Untangling ADHD and Self Belief

ADHD Untangled

CHAPTER

Overcoming Limiting Beliefs and Embracing Personal Growth

The chapter explores the impact of limiting beliefs on various aspects of life and emphasizes the importance of reframing beliefs to enable action and personal growth. It discusses strategies to combat perfectionism and procrastination, encouraging small steps towards a more meaningful and enjoyable life.

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