4min chapter

The Thais Gibson Podcast cover image

Do THESE Things to Heal Anxiety in Relationships!

The Thais Gibson Podcast

CHAPTER

The Journey of Self-Connection for Anxious Attachment Styles

This chapter explores the vital role of self-connection for individuals with anxious attachment styles. It highlights the importance of solo activities and self-reflection in nurturing personal joy and fulfillment, moving away from a reliance on external validation.

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