571 From Drug Addict to Whole30 Founder: Melissa Hartwig
The School of Greatness
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Transformative Journeys with Whole30
This chapter explores the transformative experience of the Whole30 program, highlighting its benefits and personal anecdotes related to health and well-being. The speakers introduce their new book, 'The Whole30 Day by Day,' which offers daily motivation and practical tips for participants embarking on the 30-day journey. They also delve into their personal struggles with addiction, the impact of emotional trauma, and the growth of the Whole30 community and its partnerships with food brands.
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