315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
The Genius Life
How to Live a Genius Life
Roxanne Jones: What does living a genius life mean to you? She says it's paying yourself first. Stress becomes manageable whenever you're stronger, she says. Jones: I think that the way we create a strong mind and strong body is by paying attention to those big rocks.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
