99 — Break Free From Autopilot and Unleash Your Brain's Potential with Harvard Professor Jeff Karp
Mentally Stronger with Therapist Amy Morin
00:00
Exploring Healing Environments and Cognitive Focus
Exploring the influence of surroundings on recovery, including the use of landscape images to aid healing. The chapter also explores cognitive techniques like 'pinch your brain' to sharpen focus and redirect thoughts.
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