
Exploring the inconvenience of re-sourcing
Two Inconvenient Women
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The Power of Resourcing: Rest and Renewal
This chapter discusses the necessity of incorporating intentional breaks into yearly schedules to combat overwhelm and burnout. Speakers reflect on personal practices that recharge their spirits and emphasize the significance of self-care and meaningful presence in achieving overall well-being. The conversation advocates for a balanced approach to work and activism, urging listeners to shift from a scarcity mindset to one of abundance for sustainable mental health.
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