Minimizing Food Waste: The Five Minute Meal Plan

When your phone or tablet or computer starts acting weird or gets glitchy, the conventional wisdom is to reboot. In other words, turn it off and on again. And usually, the recommendation is to turn it off for at least 10 seconds before turning it back on. Why 10 seconds? Is it really that important? Listen as I reveal the answer. https://www.howtogeek.com/165110/do-i-really-have-to-unplug-my-cable-modem-for-at-least-10-seconds/

So much food gets wasted – especially in the United States. Specifically, 40% of all food in the US goes to waste! How can that be? What’s the problem? There are a lot of factors from the size of your fridge to the demand for “perfect” produce. Yet there is a lot we can all do to help solve the problem with very little effort – and you will save a lot of money in the process. Here to explain how is Kathryn Kellogg, owner and founder of https://www.goingzerowaste.com and author of the book 101 Ways to Go Zero Waste (https://amzn.to/3yfHSMV).

Insects are an almost constant companion in the summer. Yet most of us don’t know much about them other than the fact that they are annoying. There are millions of species of insects. They travel all over the world. Do they do the world any good? What’s the difference between an insect and a bug? How long do they live? Why should we care about them? All of those questions and more are tackled by my guest Steve Nicholls, an Emmy award winning producer and director of acclaimed wildlife documentaries and author of the book, Alien Worlds: How Insects Conquered the Earth, and Why Their Fate Will Determine Our Future (https://amzn.to/4d1M1mP).

It may not be practical, but taking an afternoon nap might just do you a world of good and make you smarter. Listen as I explain the benefits of a short afternoon snooze. https://www.trinityhealthofne.org/about-us/blog/midday-nap-could-leave-you-smarter-study

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