2min chapter

The Dr. Josh Axe Show cover image

Top 5 Things To Do in Your 50s for Longevity

The Dr. Josh Axe Show

CHAPTER

Importance of Self-Care in Your 50s When Caring for Others

Exploring the necessity of self-care when dealing with challenging family members in your 50s, emphasizing rest, downtime, and seeking assistance if needed to maintain overall well-being.

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