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#646 - Scott Griffiths - Why Are So Many Men Unhappy With Their Bodies?
Modern Wisdom
How to Be a Better Socially Adept Person
"If you're not spending that much time in social situations, then the few social situations that you do spend time in are going to be judged a greater extent," he says. "That also creates a base of ruminative thoughts to considering yourself, how other people see you." He adds: "As someone who really didn't understand social dynamics very much, especially throughout school and then getting into university,. I really was just like thrust into this hyper social world and I didn't understand how to navigate it that much"
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