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7min chapter
35. 5 Things You Need INSTEAD of Motivation
I Have ADHD Podcast
Intro
This chapter explores the intricacies of motivation among adults with ADHD, illustrating personal experiences that reveal the inconsistency in their motivational states. It also discusses the role of dopamine processing and the impact of emotions like fear and self-doubt on productivity and self-perception.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode