Ep 397 Unfatting Yourself, Revisiting Your Past & Favorite Exercises W/ Evan Slaughter
Three of Seven Podcast
Urban Transitions and Personal Transformations
This chapter focuses on the experiences of moving from small towns to Nashville, exploring neighborhood preferences and daily life. It also delves into personal fitness journeys, discussing weight loss, struggles with food addiction, and the importance of mental health in the process of transformation.
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