The Roots of Procrastination, Inattention and Anxiety, with Dr. Ellen Vora, M.D.
Afford Anything
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What Can I Do if I'm in the Wrong Job?
If a source of your anxiety is that you're in the wrong job, or you have a toxic work environment. What can a person do if they feel that those harder to change factors are the source of their anxiety? Yes, i'm not sure i have the answer. I think that it helps to start by eliminating the avoidable anxieties. Once we really ground our body physically and we're no longer in unnecessary stress response and and stress response induced anxiety, we get more clarity,. And then we take a survey of our life. We say, ok, here's what's working. Here's what doesn't feel right. Its big step is just to be honest with ourselves about the
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