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2min chapter
Addiction, Trauma, Porn, Dopamine Detox | Anna Lembke
Theories of Everything with Curt Jaimungal
Intro
This chapter explores how high potency substances and certain behaviors negatively affect mental health, leading to issues like depression and anxiety. It highlights the significance of acknowledging these influences and the potential benefits of distancing from them to restore emotional balance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode