Addiction, Trauma, Porn, Dopamine Detox | Anna Lembke
Theories of Everything with Curt Jaimungal
Intro
This chapter explores how high potency substances and certain behaviors negatively affect mental health, leading to issues like depression and anxiety. It highlights the significance of acknowledging these influences and the potential benefits of distancing from them to restore emotional balance.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
