
Episode 186 ADHD and Mindfulness
The ADHD Adults Podcast
00:00
Exploring ADHD and Mindfulness: Reflections and Engagement
In this chapter, the speakers delve into the intricate link between ADHD and mindfulness, sharing case anecdotes and lightheartedly addressing the realities of ADHD. The discussion wraps up with promotional notes about their book and an invitation for listener interaction via their website.
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