10% Happier with Dan Harris cover image

A Buddhist Approach to Money Worries | Ethan Nichtern

10% Happier with Dan Harris

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Mindfulness and Money: A Buddhist Perspective

This chapter examines the intricate relationship between finances and personal well-being through a Buddhist lens, addressing the fear and anxiety that often accompany financial uncertainty. It emphasizes the practice of generosity as a way to alleviate financial worries while promoting mindfulness in managing resources. By intertwining personal stories and spiritual teachings, the discussion highlights the transformative power of kindness amidst economic challenges.

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