3min chapter

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BodCast Episode 117: To Press a lot You Need to Press Reset a lot with Aleks Salkin

Original Strength Bodcast

CHAPTER

The Importance of the Resets in a Heavy Weight

Tim recently wrote an ar about, if you want to press a lot, yo hav t pressery said, a lot. He also revealed that for some people, a best practice for improving their press might well be crawling. But original strength is not an algorithm, and youre and you are an individual,. You have to find the unique and individual reset that's going to help you reach higher levels of performance without jack and yourself, you don't. And i actually think all the resets are very fun.

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