Nutrition Facts with Dr. Greger cover image

A New Way to Count Calories

Nutrition Facts with Dr. Greger

00:00

Introduction

Exploring the history and risks of body sculpting and liposuction to highlight the importance of consuming fewer calories than one burns for effective weight loss and reducing visceral fat.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner